I keep going back to this recipe from Wellness Mama when I want to make Elderberry Syrup for our family. I’ve used this recipe many times, and just this past fall I purchased some tiny silicone ice tray/muffin pans to pour the syrup in, then froze them into little mini elderberry ice cubes. After they froze, I popped them out and put them in freezer bags, in the freezer. When we are ill or I think we might become ill, I pull out the bag, pop a few cubes in our tea pot, add hot water and we sip on it as elderberry tea.
We got the elderberries from our friends last year who grow them. I dried them in our dehydrator and put them in a jar for storage. This year we are planting our own bushes to give it a try here at Medley Acres. Thankfully all our kids seem to enjoy drinking the syrup or tea, as elderberries are very beneficial at helping to ward off and fight colds and flu.
See the full blog post with link to the recipe here, via Elderberry Syrup Recipe
I also found a helpful and informative poster about elderberries online that I thought I’d share:
This year we decided to try planting a pumpkin patch for pick your own pumpkins this fall, along with a zinnia patch, sunflower patch and sweet corn. We also planted a large number of heirloom tomatoes, cucumbers, herbs and perennials from seed that we hope to be able to sell later in the summer as well.
Dan invested in a few more tractor/farm implements, including a planter and a plow, and has prepared and planted the 5+ acres we had previously leased to a local farmer… we now have fields of timothy, clover, and switchgrass for cover crops/habitat, and we’re adding our garden fields of pumpkins, sunflowers, and raspberries. Its finally dry enough in the fields to be able to get out and do some planting! We’re hoping for a long fall to make the growing season long enough to make all farmers’ plantings worthwhile this year…
Here are some pictures from the homestead over the past couple of weeks (including today!). Many of the photos are courtesy of our daughter Eva.
grasses in the field
sunlight and field
zach and miriam in dad’s clover field
nibbling on clover
eva hanging out in the dirt
dan roto tiling the pumpkin row
team work getting the seeds planted
miriam putting in the seed
pumpkin seed – grow!
dad and zach getting the technique down
getting rocks out of field
checking out what is growing
raspberries – wild
snowy river the rooster
gretel who needs a hoof trim
heidi the goat
lane of grapes
dan’s planter coming home
our wild asparagus
wild asparagus – kids LOVE it
local second hand shop find – pottery bird feeder
jen harvesting nettle
basket of nettle
only half a jar to go
mr wolf “the bee guy” at his hives on our property
bee guy – putting up solar fence to keep the BEAR out
view from my “mom coop”
front yard view from porch
Two teenage daughters of a good friend of mine have started a business for themselves, hand pouring soy candles. Their business is called Forestville Candle Company and they have an Etsy store that I would like to share here: ForestvilleCandles.
I’ve been a “regular” candle buyer from them since they started selling their candles before Christmas because I LOVE the glow of candles, and the fact that these candles do not emit toxins in the air.
Their scents are delicious! Some smell so good, I could eat them! (but not quite…). In the winter, I really liked their Balsam scent, and Peppermint. This spring, they have a huge selection and a variety of sizes to choose from… I have been burning Lemon in the house recently and it has helped my mood immensely on the more dreary spring days. My other current favorites are Cucumber Melon and Lily of the Valley…. none of their scents are overpowering, but they fill the house with a warm, comforting aroma. I just love them!
If you need yet one more reason to purchase non-toxic candles from an entrepreneurial pair of teens, part of their proceeds go toward Feed My Starving Children, an organization that is dedicated to providing nutritious meals to children worldwide. So not only do you get beautiful aroma and wonderful ambiance, you also help support a couple of good kids in their efforts to build their savings accounts, & you also help other children around the world… !
Check out Forestville Candle Company and tell them Jennifer sent you 🙂
My husband Dan gets these emails periodically from the USDA about farming practices and farms across the US who are doing interesting things. One of the more interesting ones came in the other day about a farm in New Jersey, which is run by a doctor. He and his family bought a large acreage and now runs a farm in conjunction with his practice…
From the USDA article: “Two farmers help Dr. Weiss with the farm and run the Doctor’s Farm Market, with ‘doctor’s tips’ and ‘doctor’s recipes’ next to each fruit and vegetable…” Read the article Healing Patients on the Farm here. You can visit the doctor’s website at www.myethoshealth.com.
Image and info credit to Dr. Weiss/Ethos Health/Farmers.gov
As yucky of a topic as this is, I thought this was a very good and informational article by Whole-Fed Homestead about ticks, how they work, and how to use natural products, and common sense, to help prevent being bitten by the little buggers… it is so hard to decide between using something chemical that has proven nasty side effects, but is effective, and some natural options which require more effort and applications, and may be less effective. Either way, there are pros and cons. Every year, we weigh it out and often use both methods. But I felt this article covered a lot about how ticks work, which helps me decide what to do to protect myself and my children. Good luck!!
Recently, I purchased some beeswax from friends of ours who used to have bees (Cindi and Pete from Rush River Fiber). I had intended to use it to make lotion, and when I was looking for recipes online, I ran across all kinds of interesting and fun looking lotion and lip balm recipes. I tried my hand at it and while I think overall it was a success, the beeswax had a very high honey content and it wound up quite soft for the little twist tubes I had purchased to put it in. BUT… it tastes DELICIOUS! 🙂
So when I ran across this post by Whole-Fed Homestead, I thought – hey, this is the route to go!!! I have not used their method/recipe yet, but the next time I make a batch, I’m going to follow their method. Thanks to Crystal from Whole-Fed Homestead for letting me repost her recipe here to share with you! (her recipe even made it into Mother Earth News Magazine!)
Something interesting… Chamomile can help your stuffy nose…! Article posted on Learning Herbs dot com.
By Wellness Mama
Tis the season… for a cold. Darn. Thankfully it’s just a little sniffle but I’m going to finally make the elderberry syrup that I’ve had the ingredients to make for a while now… I have a couple of recipes at my fingertips, but this is the one I’m going to work from today from Wellness Mama.
photo credit: wellness mama
Another great article from Mountain Rose Herbs on how to make herb infused vinegar. I didn’t realize it but according to their article here, using vinegar instead of alcohol does also work for creating tinctures for health benefits!
See article below, from Mountain Rose Herbs…
Chop or grind your dried herb to a coarse powder. You can also find many powdered herbs available on our website. Fill 1/5 of your sterilized jar with the herb. Pour organic apple cider vinegar over the herb until the jar is filled to the top. Cover tightly and allow to extract for 14 days in a cool, dark place. Be sure to shake the jar daily.
After 2 weeks, strain the herb through cheesecloth. Set the strained liquid in a capped jar on a shelf and allow the sediment to settle overnight. Decant the clear liquid layer into another sterilized jar using a strainer. Cap tightly, label, and store for up to 6 months in a cool, dark place.
If you are infusing the vinegar with roots or barks, there is one more step you might want to take. Once the mixture has extracted for 2 weeks and the herbs have been strained out, heat the infusion just short of boiling and filter through cloth while hot. The heat will help congeal albumin in the solution that can then be removed when straining. Excess albumin can encourage your extract to spoil quickly.
As a general guide, take 1 tbsp of the vinegar extract up to 5 times a day when needed, unless you are working with potent low/drop dosage herbs. Due to the acid content in vinegar, be sure to avoid direct contact with your teeth. You may want to mix each dose of vinegar with water or tea to dilute the acidity.
For more information about making herbal vinegar extracts at home, check out Making Plant Medicine by Richo Cech and The Herbal Medicine-Maker’s Handbook by James Green.